*This list is updated daily, but some spots may fill before it is updated. If you wish to start sooner, we recommend our “3 for $75” package listed lower down this page, which typically only has a 1-week waiting list.
#Topnotch fitness full
Once you finish your four-week series and become a member, masks are optional with proof of a full COVID-19 vaccination series.Ĭurrently our beginner class availability fills up approximately 6-8 weeks in advance. We provide complimentary disposable masks should you need one, as well as hand sanitizer, non-latex gloves, and cleaning products for student use should you desire them. Please be aware that properly-worn masks are required for all new students and guests of the studio. This four-week series creates an environment where beginners get to learn alongside other beginners – this course covers the basics of pole, tricks of the trade, heels theory, flow, strength-building, and floorwork! After this series, you can take Pole 1.5 and more at this popular location for pole dance in Boise. Never taken a class before? Start with Exclusively Beginner! Why try pole dance? Read our top reasons by clicking here. Our pole dance and fitness classes are right here in Boise, easily accessible from the connector and I-84 to surrounding cities, such as Meridian, Nampa, Garden City, and more.
Ready to invest in your own transformation? Read on.
Exclusively Beginner covers all things pole dance, confidence building, and what it is like to be part of the APD Crew community.
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